Rewire your brain for positive change
CHANGES HYPNOTHERAPY — BROMLEY AND BECKENHAM
Do you want to make positive changes to your life and be the best version of yourself? Whatever you want to achieve but never quite get around to, Changes Hypnotherapy can help you. With over 17 years of experience using Hypnotherapy as an effective tool to achieve neuroplasticity (the ability of the brain to rewire itself). It can be used to create new neural pathways which results in the change of thoughts, emotions and behaviour — if you do what you’ve always done you’ll get what you’ve always got, so change it!
Recently featured in Marie Claire and The Different Minds podcast
My background
I’m Julia Daley, a fully qualified hypnotherapist with over 17 years’ experience of successfully helping clients’ make positive changes.
With over 30 years in the wellness industry, my approach is caring and supportive and I enjoy excellent results. I pride myself on really listening to my clients, tailoring their treatment to achieve the outcomes they desire.
Hypnotherapy / Psychotherapy
Fully Qualified.
Diploma with National College of Hypnotherapists and Psychotherapists DHP(NC) MNRHP Full member.
Qualified Nuero Linguistic Programming (NLP) practitioner.
Yoga
British Wheel of Yoga Teaching Diploma L4
Insurance with and member of the British Wheel of Yoga
Hypnotherapy can help with
General Anxiety and Panic Attacks
Learn to feel calm, relaxed, and positive and be free of panic attacks.
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Confidence and Self-esteem
We can work together to have you reach your full potential and deal with any situation in a calm, relaxed, self-assured manner.
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Fears and Phobias
Remove your fear and the physical reaction to it so it no longer holds you back and you can enjoy your life more fully.
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Pain Management
Break the cycle of pain with hypnoanalgesia and feel more calm, relaxed and in control. I can teach you self-hypnosis, breathing and visualisation techniques to help you manage chronic pain.
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Personal Development and Relationships
Increase your self-awareness and identify and remove any unwanted patterns, thoughts, feelings or behaviours. Make fulfilling, supportive and healthy relationships.
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Public Speaking
Feel confident and relaxed; speak clearly and calmly in any situation from giving a speech at a wedding or a work presentation to an acting audition.
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Sleep Issues
Whatever your sleep issues, hypnotherapy will enable you to easily sleep soundly, peacefully and deeply.
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Stop Smoking and Addictions
You can be free of your addictions, feel naturally happy and in control.
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Social Anxiety
I can help you build your self-esteem and confidence to feel comfortable in any situation.
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Sports Performance
Using mental visual rehearsal in hypnosis you will soon remove any nerves and self-defeating attitudes to your sport and increase your self-belief, motivation and ultimately your performance.
Stress Management
l can help you change your reactions and be in control, so you can think, feel and behave in a calm, relaxed and confident way whatever the situation.
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Weight Management and Food Issues
Lose weight, keep it off; have a healthy relationship with food. Feel confident in yourself and motivated to exercise.
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