“I saw Julia for help with playing golf. Julia helped me to focus on what I wanted to achieve, rather than worry about what I didn’t want; hitting the ball in to the lake or the bunker. We worked on mentally rehearsing my game, which has dramatically improved and I now enjoy playing more as I am relaxed.”

“A friend of mine told me about Julia and suggested that I should go and see her to help with my low confidence, I kept her number for ages, too nervous to make the appointment. I needn’t have worried - Julia was warm, friendly and put me at ease straight away. I did 5 sessions in total, I am now much more confident, I feel positive and I am still surprised what a difference hypnotherapy made for me. Thanks Julia.”

“Lack of self-esteem was holding me back professionally and socially. Julia helped me to think differently and taught me techniques to work on to build my self-esteem and have more confidence in myself. Seeing Julia really turned things around for me and it has had a lasting effect.”

“I had three sessions with Julia just before lockdown for a rather unusual phobia. She immediately put me at ease, was non-judgemental, super positive and easy to talk to. Most importantly, her therapy has really helped me.”

“Thankfully my first experience of Hypnotherapy was with someone who made me feel extremely comfortable and safe. Instantly I felt I was in confident and knowledgeable hands, I would happily recommend her to anyone.”

“Julia is friendly, kind and understanding. She taught me that her approach was not to pretend the pain wasn’t there, but to address it. She taught me ways I can manage my pain and reduce it and for that I am forever grateful.”

“I have on-going back pain, I felt like I’d been in pain for so long I had forgotten what it was like to not be in pain. Hypnotherapy with Julia helped me to reduce the pain and learn techniques to cope with it. I also learned self-hypnosis which I practice regularly, it’s a great help. Thanks Julia.”

“Seeing Julia for hypnotherapy helped me understand and accept myself. Julia is very professional, caring and a great listener. I became aware of the cycles of behaviour I’d been going round and round in. The sessions helped me make some decisions and I felt confident to plan ahead.”

“I went to see Julia with on-going relationship problems. After a few sessions, I realised the problems were all to do with me. By talking through the reasons behind my relationship failures with Julia, I was able to understand and accept myself totally. I stopped seeing Julia 12 months ago; I have been in a happy relationship for 6 months now. Thank you Julia!”

“Whenever I had to give a presentation at work I would get so nervous I could hardly speak, my mouth would be dry, my heart racing and my mind would go blank. I even took a day off to avoid a presentation. I had 2 sessions with Julia, I now remain calm and confident and I am able to deliver a presentation professionally. It has helped me so much both at work and socially and it has increased my confidence generally.”

“I was asked by my brother to be best man at his wedding, when I realised it would mean making a speech I was terrified. My fear was that I would mess it up and everyone would laugh at me. Having hypnotherapy for public speaking helped me enormously, plus Julia taught me some techniques that I could practice and even use on the day of the wedding to keep me calm, and deliver my speech confidently. I would highly recommend Julia.”

“When I first saw Julia I was suffering from severe sleep problems and hadn’t slept at all for about a week.  Every time I tried to sleep I was suffering panic attacks and was absolutely exhausted.  After just one hypnotherapy session with Julia I started to sleep again and over the course of several sessions she helped me reprogram myself to sleep better and better.  As a result, Julia not only helped me resolve my sleeping issue but also helped me put good sleep habits in place for the future - I’m now a much better sleeper than I’ve ever been before and I’ve stopped clenching my jaw too. 

I found Julia’s warm, friendly manner put me at ease making me feel relaxed and comfortable in sessions with her.  Her non-judgmental and professional attitude made it very easy for me to trust her completely and be totally open and honest with her so that I could address and resolve my issues.  I can’t recommend Julia and hypnotherapy enough - she’s made such a difference to my sleeping habits and a positive impact on my life.”

“Julia helped me give up smoking; I had 3 sessions and broke the habit of a lifetime. I had tried to give up so many times and failed, hypnotherapy stopped me thinking about smoking and I didn’t miss it at all.”

“I gave up smoking with Julia, it only took me 2 sessions and now I am saving money and feeling fitter and healthier so I can run around after my grandchildren.”

“I used to gamble, betting most days, it was taking over my life. Julia helped me to see why I was gambling, it was to distract me from things I didn’t want to deal with. She taught me some exercises and helped me to stop thinking about it. I haven’t gambled in 2 years.”

“Having worked with Julia, I now understand that my social phobia began in my teens. It got worse through university and even worse once I started work: It has always held me back and stopped me achieving my full potential. Julia helped me so much, I was able to accept invitations and look forward to social occasions and enjoy myself without worrying. It has also had a positive impact professionally. I can honestly say that the sessions I had with Julia changed my life. I now feel far more self-assured and confident.”

“I used to panic at the thought of seeing friends and talking to new people, I always worried what people thought of me. Hypnotherapy with Julia helped me deal with my worries, I no longer worry about not feeling good enough and can I can talk to new people more easily.”

“I booked the appointment as a result of being diagnosed with Breast cancer in 2012 and reaching the crucial 5 year post treatment and diagnoses. I had hit a wall in terms of being able to move on and the thoughts associated with this.

Julia put me at ease straight away. She asked what I wanted out of the hypnotherapy session and listened to my wishes and hypnotherapy needs. My first session was very helpful as Julia had given me some great visual aids to turn the scary negative thoughts - into very positive ones. My 2nd session was equally as helpful. I have learned to use the visual and verbal techniques to help me get past my fears and worries.

Julia has really helped me considerably. She is realistic about your abilities and really makes you feel that you are being listened to. I would definitely recommend Julia as a hypnotherapist. She is reliable and is a very good hypnotherapist.”

“I’ve tried and failed so many times to lose weight and keep it off. I thought I’d try hypnotherapy, even though I couldn’t see how it could work. Julia was friendly and understanding, she was patient and kind. I felt different after the first session, the relaxation was lovely but I didn’t expect a change so quickly, I actually thought it was a fluke. I had 2 more sessions with Julia, she helped me tackle the times that I find hard, changed my attitude to food and reduced my appetite.  I lost over a stone and it’s now 2 years on and it’s stayed off, I’m delighted.”

“If I’d have known weight loss was so easy I would have done it years ago. Thanks Julia.”

“Julia was recommended to me to help with my daughter’s anxiety. We tried various avenues including regular counselling but were never really successful. I believe that due to the in depth consultation and Julia really listening to the issues my daughter was facing, she was able to understand what was going on with my daughter and therefore devise a strategy that really worked. We have only had 2 sessions and the difference has been amazing. We will know where to go in the future should we need more help. Thank you!”

“Hypnotherapy might seem ‘iffy’, something of which one should be suspicious. It isn’t. Don’t be. I had always been weighed down by excessive worries and anxiety. Julia’s systematic application of hypnotherapy has had a transformative effect. Sessions are always a two-way conversation. Julia sets homework - that’s good - even if I don’t always do it. I wholeheartedly recommend Julia’s approach and work.”